Showing posts with label Couch Potato to 5K. Show all posts
Showing posts with label Couch Potato to 5K. Show all posts

Wednesday, July 3, 2013

Workout Wednesday-Couch Potato to 5K strike three?

A few months ago I wrote how I was starting the Couch Potato to 5K program in order to become a runner. I actually did pretty well. I got to the point I where I could run for twenty five minutes at a brisk pace. I know that isn't an earth-shattering record but for me that was fabulous.  I was doing really well then my grandma died, the holidays hit, and we bought a house. My running routine, heavens my exercise routine was shot for about two and a half months.

Finally things stabilized, we bought a treadmill, and I started the CP5K program again. I was getting back in the groove, I was doing better and that was fabulous. Then I broke my toe.

Yeah stupid toe.

So I was sidelined for about three months. At least this time my workout routine actually kept going and didn't suffer.

This week I was finally ready to tackle the program again. It was easier this time. I found the run the first day was fabulous. It was so nice. I knew this time I was actually going to succeed and get to the end of the program...then I sprained my foot.

So yes, I am out for the next few weeks and part of me is wondering if it is even worth going back to doing the running thing again.  Is that a sign?

Saturday, September 15, 2012

Disney Princess Half Marathon or bust

Elisha and I at my wedding
Six years ago a friend mentioned that she had a friend that I should met. I have thanked Angela many times for that introduction, she introduced me to Elisha, and Elisha and I very soon became close friends and would travel the country to see one another. 

Elisha and set a goal many years ago that we were going to one day run the Disney Princess Half Marathon, see we are both huge Disney fans and there would be nothing better than running together in at Disney World then enjoying a day or two in the Magic Kingdom. 

This remained a pipe dream for many years. There were changes in relationships, we both had children, we both changed jobs, and even though we haven't seen each other in two and a half years we still remain close. Yesterday during a text exchange E brought up the half marathon and after careful deliberation...all of thirty seconds...we decided we are going to shot for the  February 2015 half marathon. I know that is a while away but we have to schedule around family and budgets and readiness. 

So to kick off today I started the couch potato to 5K. It actually went well. Though I have never been a runner I am actually in the best shape of my life (I know, nothing to brag about there). The six days of cardio I have been pulling for the last six months are paying off and I was able to do the run for sixty seconds walk for ninety seconds for 25 minutes with no problem. I know that it will get harder as I progress but right now I feel good. I feel ready to take on this challenge and ready to go down this road with my friend. So her it starts. Weekly updates, stories, failures, and triumphs are around the corner. 

Until then it is scheduling in my runs and looking forward to the day when I will cross the finish line and be crowned a Disney princess with my friend.